Setting Healthy Boundaries at Work - Session 1
2023wed15feb10:00 amwed11:00 am
Event Details
The Strategic Ohio Council of Higher Education (SOCHE) invites you to join an upcoming mental health webinar entitled “Setting Healthy Boundaries at Work.” Presented by Claire Ruberg, senior regional director of Clinical Services at Miami University Regionals, this discussion-based webinar will be held at three different times this spring.
We’ve been told that healthy boundaries are a key component of self-care and overall mental health and well-being. While the instruction is clear, operationalizing it can feel difficult and overwhelming. How do you identify what boundaries you need? How do you communicate this to the people or roles you need to set boundaries with? In this session, we will have a facilitated discussion around how to identify, set, and keep boundaries to promote our overall health and wellbeing.
As an added SOCHE membership benefit, personnel from member institutions receive complimentary registration for this webinar. Personnel from non-member institutions will need to pay a nominal fee. You can review the SOCHE member list here.
This registration link is for session 1, which will be held on Wednesday, Feb. 15, from 10-11 a.m. ET. Each session is limited to 30 participants, so please register ONLY if you do plan to be at the session.
Join us for this time together and learn how to set clear boundaries at work and stick to them. Click the button below to register now.
When: Each session is the same. Register for the date that works best for your schedule –
- Session 1: Wednesday, Feb. 15, from 10-11 a.m. ET – EVENT COMPLETE
- Session 2: Friday, Feb. 24, from 12-1 p.m. ET – EVENT COMPLETE
- Session 3: Thursday, March 16, from 2-3 p.m. ET
Where: SOCHE Zoom (access information sent at least 24 hours in advance)
Cost
- Personnel from SOCHE member schools: FREE
- Personnel from NON-member schools/organizations: $10
- Students: FREE
Questions? Contact Mindy Claggett at SOCHE
Registration Cancellation Policy
Registration for this session closes on Sunday, Feb. 12, or when the session is full, whichever occurs first.
About the Presenter
Claire C. Ruberg, MA, LISW-S
Senior Regional Director of Clinical Services
Miami University | Hamilton Regional Campus
Claire Ruberg graduated with her degree in Clinical Social Work from the University of Chicago’s Crown Family School of Social Work and has been practicing therapy in the Greater Cincinnati area since 2013. Claire specializes in working with Anxiety, Trauma, and Mood disorders in practice. Additionally, Claire teaches for the Miami University Master’s program in Social Work and has developed an intern program, focusing on developing clinical acumen and professional self-care in graduate students. When she’s not working, Claire’s own self-care includes time with her family, baking, and trying to remember to hit 7,000 steps.
